A Guide to Canning, Freezing, Curing & Smoking Meat, Fish & by Wilbur F. Eastman

By Wilbur F. Eastman

This no-nonsense advisor to canning, freezing, curing, and smoking meat, fish, and video game is written in down-to-earth, informative, daily language. The 3rd version of this perennial bestseller is totally revised and up-to-date to conform with the most recent USDA overall healthiness and protection guidance. contains dozens of scrumptious recipes for home made pork Jerky, Pemmican, Venison Mincemeat, Corned red meat, Gepockelete (German-style cured pork), Bacon, Canadian Bacon, Smoked Sausage, Liverwurst, Bologna, Pepperoni, Fish Chowder, Cured Turkey, and quite a few hams. examine tasty pickling tools for tripe, fish, pork, red meat, and oysters. a very good source for someone who loves meat yet hates the steroids and chemical compounds in commercially on hand items.

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Indd 8 4/26/10 9:59 PM Chapter 1 Gluten-Free from A to Z: The Basics of Being Gluten-Free In This Chapter ▶ Getting a grip on gluten ▶ Discovering the advantages of the gluten-free lifestyle ▶ Making the most of meals ▶ Going from gluten-gorger to gluten-free forager — and loving it I figured the doctor had made a mistake. “You mean glucose,” I corrected him with a tinge of exasperation at his clumsy blunder. ” Geesh. This was going to be tough. No more gummi bears. “No, I mean gluten,” he insisted.

After testing for cystic fibrosis, blood diseases, and cancer, we finally got the bittersweet diagnosis. ” Huh? indd 21 21 that anything like the flu? Surely a few weeks of antibiotics will wipe it out. ” I don’t have room here to give the details of the rest of the story, but you can read it in my other books or on my Web sites. Suffice it to say that the words “for the rest of his life” had a huge impact, and we realized it was time to step up to the plate and do some research and lifestyle and attitude adjustments to help ourselves — and others.

Indd 27 4/26/10 10:01 PM 28 Part I: Going Gluten-Free: Who, What, Why, and How ✓ Greasy, foul-smelling, floating stools ✓ Nausea ✓ Vomiting ✓ Weight loss or weight gain Many people think that people with celiac disease are skinny, even emaciated. Yet one of the symptoms of celiac disease is weight gain, and many people with untreated celiac disease are actually obese. Identifying nongastrointestinal symptoms Interestingly, although gluten sensitivity and celiac disease affect the gut, most people’s symptoms are not gastrointestinal in nature.

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